Hi, I'm Felix.

I'm a sport and exercise scientist. I studied Sport and Exercise Science at the University of Bath, including a full placement year in professional football.

At Rotherham United, a Championship club, I worked across the academy: fitness testing, warm-ups and gym sessions, match and training data, and growth and maturation. For ten weeks I led the academy's sport science.

I've been lifting for over five years and coaching for longer, from leading football sessions for young children to running gym inductions. FEGO is where I put all of that into programmes built for one person at a time.